Meat Blog

Beef · Flank

Beef Stir-Fry Strips

Thin strips of lean beef, often from flank, round, or sirloin, cut to cook in minutes in a hot pan.

Photo coming soon

AnimalBeef
SectionFlank
BoneBoneless
TendernessMedium
Also calledstir-fry beef, beef strips

Best ways to cook it

  • Stir-fry
  • Pan-sear
  • Fry

About this cut

What it is and how to use it

Stir-fry strips are lean beef sliced thin across the grain so the pieces cook in a minute or two. They are commonly cut from flank, round, or sirloin. Cutting against the grain keeps them tender. They are used for stir-fries, fajitas, and quick noodle dishes. They also take marinades well. If you buy a whole steak, partially freezing it for a short time makes it much easier to slice thin at home.

Cook’s tipUse a very hot pan and cook in small batches so the strips brown instead of steaming. Cook to at least 145°F.
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